This one might sound more like a strength-building exercise than a stretch, but Merrick says being able to hold a solid squat position “demonstrates a reasonable flexibility at several joints ...

A Virginia man pleaded not guilty Wednesday after being accused by the FBI of stockpiling the largest number of explosives bureau officials have witnessed. Brad Spafford, 36, answered mostly yes ...

Whether you’re at home, at work, or just relaxing in front of the TV, these simple exercises can help you feel stronger in both the short and long term. So, why not start today? No gym required!

Richard Blumenthal of Connecticut said Bondi seemed to be trying to avoid saying anything that would provoke Trump, which sometimes complicated her ability to answer simple questions.

No one will argue against the fact that working ... workout except more exhaustion and maybe some resentment toward exercise. Plus, lack of sleep can affect your motivation to work out in ...

Pittsburgh Steelers head coach Mike Tomlin says he has “no response” to questions over his job security following the team’s disappointing exit from the NFL playoffs on Saturday. The ...

But the daylong hearing had its contentious moments as Democrats repeatedly accused her of dodging basic yes-or-no questions about ... she added that she would exercise independent judgment ...

There’s no question the San Francisco 49ers want to sign Brock Purdy to a long-term contract. The quotes from the organization in recent days haven’t been merely supportive, they’ve been ...