Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...

Water-soluble vitamins, which include Vitamin B12 and vitamin C, do not get stored in the body and get excreted pretty soon.

Is the sunshine vitamin why you can't sleep? A new study explores the link between vitamin D deficiency and poor sleep quality.

A study finds that diabetes management can lead to significant nutritional deficiencies, with over 45% of people with type 2 ...

These are the highest quality and most effective multivitamins for women on the market, based on feedback from both testers ...

Nowadays the dietary supplement market is beyond oversaturated…and overwhelming. Whether you’re perusing the aisles or getting influenced on social media, every package, brand spokesperson, or fan of ...

Women ages 50 and up have very different nutritional needs than their younger counterparts. Thorne’s Women’s Multi 50+ meets those with a supplement that focuses on things like calcium, vitamin B6, ...

Antioxidants: Studies have shown that consuming a prescribed dose of antioxidants like Coenzyme Q , folic acid, vitamin D, ...

Akshay Kumar shares key tips to fight obesity, praising PM Modi’s message on health. From sleep to exercise, here’s how the ...

Of course, Queen Rania has long been a style icon in her own right. Since her husband, Abdullah II, became King of Jordan in 1999, she has championed public health, education, and an impeccable ...

Drinking milk with cinnamon at night promotes better sleep, strengthens immunity, aids digestion, regulates blood sugar, ...

Amir Anwary is a vet who's known for sharing pet advice online. He recently warned people that four common items are toxic to cats, and they're often found in the home ...