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Researchers found that people not meeting the WHO guideline on waist circumference had an 11% increased cancer risk, even ...

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Researchers found that people not meeting the WHO guideline on waist circumference had an 11% increased cancer risk, even when they took enough exercise. Similarly, people not achieving the ...

When it comes to which modality burns more calories, barre is the clear winner, Reed and Bambace Salvo agree. This is mostly ...

Keeping a slim waist while exercising regularly is most effective for keeping cancer at bay ... People were also assessed ...

Experts weigh in on whether Pilates or barre is the better workout when it comes to strengthening your core, toning your body ...

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