As we get older, our bodies don't respond the same way to weight loss efforts, and science has some explanations to offer. As we age we naturally tend to gain weight, to the tune of 1 to 2 pounds ...

A nutrition expert reveals the key miscalculation keeping you from meeting your weight loss goals. Africa Studio - stock.adobe.com Are fasting, calorie counting and deprivation slowing your ...

About 60% of your body weight is water. You might gain water weight if there's a build-up of water in your body. Edema is the swelling—commonly in your ankles, feet, and legs—that results from ...

The connection between sleep and weight gain isn’t just a theory—it’s backed by science. If you’ve ever noticed yourself reaching for sugary snacks or greasy fast food after a rough night ...

As a long-time backyard birder, I can tell you that the only thing more certain than death and taxes is that squirrels will find a way to outsmart any squirrel-proof feeder. Over a series of days, I ...

Ghee saunth ladoos, traditionally consumed by postpartum women in India, are debated for their impact on weight gain. Experts suggest moderating portion sizes and combining them with a balanced ...

Unfortunately both boxers lost their bouts but gained valuable experience. Gareth Dowse of Aberystwyth ABC said: “On the whole the competition, which was superbly organised by the WABA, is a great ...

Beyond that weight, the market’s value for weight gain increases to $103.21/cwt (750 lb to 850 lb) and then is $81.81/cwt for 850 lb to 950 lb. Considering these market valuations for additional ...