Loss of muscle mass and bone density are two critical issues of aging that disproportionately affect women. Resistance ...

The corporate world is pretty culturally neutered,” said Mr. Zuckerberg, the chief executive of Meta. “A culture that ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy learning and ...

Pranjal Pandey, a nutritionist who lost 86 kg, shares 7 simple diet tips that helped her achieve her weight loss goals. Here's how to eat for lasting results.

Patrick Mahomes and Nikola Jokić aren't just superstars. They challenge us to better understand the hidden secrets of ...

The best snacks for weight loss include bananas and peanut butter, oatmeal and berries, or apple slices and cheese. Other healthy snack ideas include dark chocolate, almonds, hummus and pretzels ...

It was, in short, the kind of plane that makes it easy to fear for your life. By contrast, I hadn’t been concerned at all—and ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

An illustration of a woman standing outside a mental health facility/ AI. There is something different about the surroundings ...

A weight loss diet must be a combination of healthy foods and herbs that help keep your metabolism up while offering other health benefits. Turmeric, or haldi, forms an indispensable part of ...

Pain or discomfort in the upper, mid or lower back Minor muscle strain from overuse and back injury are included Most new lower back pain is caused by lifting heavy objects. Lifting while the back is ...

It makes sense that a designer whose clothes have adorned pop divas—from Diana Ross and Whitney Houston to Sabrina ...