What's a normal poop schedule, anyway? It's a question worth considering. Because while no two people's schedules are exactly ...

Eating more plant-based foods, such as those in a vegetarian or vegan diet, can offer many health ... like fruits, vegetables, and whole grains instead of meat, you may notice your poop is softer.

All of our bodies have exceptional sensory techniques which help us avoid embarrassing accidents and this is what helps us ...

The ideal poo is a 'type 3' or 'type 4' – cracked or smooth sausage – delivered once per day. Are you a three-times a day ...

A healthy relationship is one where you feel comfortable being your authentic self. As children, we are encouraged to contribute to social situations by being ourselves. As we grow, however, ...

This particular study found that eating one medium orange a day could help lower your risk of depression. But the researchers ...

If you're deficient in magnesium, you may struggle with sleep or anxiety, or you may experience other symptoms like migraines ...

50.And lastly, this is kind of wild — this person asked their artistic friend to draw a card they could give to their new-mom ...

“We found that eating one medium orange a day may lower the risk of developing depression by about 20%,” Raaj Mehta, MD, MPH, ...

Daniela Soto, 25, lives in Los Angeles and was diagnosed with ulcerative colitis (UC) when she was just 21. If you don’t know ...

That basic concept is why tons of people on social media are posting about a viral new product: Coconut Cult’s chocolate ...

RELAX Not being able to have a bowel movement when necessary can be stressful. Straining or forcing the body to pass stool is ...