If you are a fitness enthusiast then Bollywood star Shilpa Shetty might have an interesting idea for you. The actress is leading the way with a fun, effective, and engaging workout—trampoline jumping.

“Hosting the first women’s Ski Jumping World Cup in the United States is a historical milestone and a true honor,” said Darcy Rowe Norfolk, Director of Communications and Public Information ...

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When it comes to strength training, many women overlook chest exercises, assuming they’ll result in a bulky appearance. However, working out your chest is essential for building strength ...

Jan. 30, 2025 — A mathematical modeling study suggests that ovarian cancer incidence could be reduced and healthcare savings boosted if women who have already completed their families were ...

Note that despite some products listing a weight capacity that might suggest multiple users, experts strongly advise that only one user jump on a trampoline at any given time. Whether you’re ...

Despite great strides made by the international women’s rights movement over many years, women and girls around the world are still married as children or trafficked into forced labor and sex ...

After years of languishing in the bottom ten, Saudi Arabia has been inching up the ranks of the World Economic Forum's Global Gender Index, now coming 126th out of 146 countries in the 2024 report.

Anxiety can sometimes cause physical symptoms like chest pain and pressure. But because these symptoms can also indicate heart conditions, it’s important to get an accurate diagnosis.

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