Bollywood's fitness star uses a trampoline to reinvent the simplest exercises, proving that having fun and staying fit can coexist.

Wall Pilates involves performing traditional Pilates exercises using a wall for support. According to fitness expert Korin ...

Residents of a Pennsylvania skilled nursing facility pulled out their “fitness gear” for a week of friendly competition.

According to a NerdWallet survey, 61% of childless millennials do not plan on having kids. Instead, many of them find joy in ...

The best weightlifting shoes deliver outstanding comfort, a stable platform to help you lift with proper form and safety, and ...

Tanya Frazee, a coach from Girls on the Run Georgia, highly recommends Trailheads’s winter hats. Her favorite is the brand’s ...

Choosing the right activewear styles for men can significantly boost your confidence both in and out of the gym. When your workout clothes fit well, they improve your appearance and make you feel more ...

A jump rope is the ultimate space-saving cardio equipment. This one is a Home Fitness Award winner because its two cables are ...

The L.L. Bean PrimaLoft Packaway Hoody is on sale for 15% off in both men’s and women’s styles. This outrageously cozy ...

Jennifer Garner recently wore a fleece shacket with quilted pockets in a video posted on Instagram. Similar lightweight jackets for spring, including fleece, flannel, and denim versions, start at $20 ...

One of the largest of these new attractions is an immersive theater called Cosm, which opened last year at Inglewood’s ...

We tapped 12 experts — entrepreneurs, doctors, authors, real estate agents, and more — to see what habits they engage in to ...