CHEYENNE – Whether you prefer to practice yoga in-person or virtually, AARP Wyoming and Blossom Yoga are offering weekly yoga sessions this year. AARP Wyoming will host in-person Gentle Yoga ...
On Saturday, January 18 yoga teachers across the UK and Ireland will be holding free taster classes and events to celebrate National Iyengar Yoga Day and are encouraging people who are completely new ...
The Graceful Aging program offers therapeutic movement classes for seniors. Classes include chair yoga and qigong. Participants may increase strength and flexibility, decrease pain, improve balance an ...