The ideal food should provide arogya (good health); increase ayu (vitality); increase bala or the inner strength that can resist temptations, and supply vīrya (the energy for meditation) ...

When Molly Jones moved to the Methow Valley in 2022, pregnant with her first child, she didn’t know about the pre- and ...

You don’t need to check into a luxe resort with a disturbing amount of violent intrigue to get your wellness on.

The actors playing hospitality staff got their own ‘White Lotus’ experience in Thailand, including regular massages, Buddhism ...