What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

Here is a list of 8 probiotics powerhouses for better digestive health. This dairy product is a well known source of probiotics, which can aid digestion and restore the gut microbiome. Are you a fan ...

Frozen yogurt chain SweetFrog held its grand opening in Auburn on Jan. 1. Located at 1800 Samford Trace Court, the store ...

The Hollywood veteran behind The Dark Night, Blade and Foundation is crowdsourcing a new sci-fi franchise called Emergence, ...

Weight Watchers is a well-known weight loss program that has been around for decades. One of the keys to the program's ...

Per serving, this offers 14g of protein, which keeps us fuller for longer and helps with maintaining better blood sugar ...

One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...

Let’s explore seven scientifically-backed superfoods that can charge your metabolism up and have you getting the figure you’ve always wanted.

Bagels have gained popularity, and now you can make them at home with just two ingredients. The recipe shared by nutritionist ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

The result is a vibrant sorbet with the perfect hint of sweetness, enhancing the natural flavors of the plums. Baked plums ...