What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

Weight Watchers is a well-known weight loss program that has been around for decades. One of the keys to the program's ...

Here is a list of 8 probiotics powerhouses for better digestive health. This dairy product is a well known source of probiotics, which can aid digestion and restore the gut microbiome. Are you a fan ...

From pantry staples to must-have kitchen gadgets, these Sam’s Club February deals are packed with savings. If you’re planning ...

Frozen yogurt chain SweetFrog held its grand opening in Auburn on Jan. 1. Located at 1800 Samford Trace Court, the store ...

The Hollywood veteran behind The Dark Night, Blade and Foundation is crowdsourcing a new sci-fi franchise called Emergence, ...

One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...

The combination of protein and prebiotics in labneh, a fermented Middle Eastern cheese, makes this a supremely healthy ...