Zazen (Seated Meditation): Practice mindfulness meditation by sitting quietly and focusing on your breath. This technique helps you observe your thoughts without judgment, reducing the tendency to ...
Ahead of the Budget 2025, Pankaj Tibrewal of IKIGAI Asset Manager stated that fiscal deficit targets and growth initiatives are likely to take centre stage. He expects the government to cap the fiscal ...
Discover your purpose to fuel motivation and long-term commitment. Value resources and time, encouraging mindful use and proactive action. Plan and prepare incrementally to ease into big tasks or ...