Bread companies have capitalized on consumers' appetite for healthy food by adding a lot of marketing jargon. One to watch ...

As the Lunar New Year approaches, Marby invites Filipino families to embrace a healthier, more balanced lifestyle through ...

Hadley says that a good rule of thumb is to aim for a minimum of 2 grams of fiber per slice of bread. “With whole grain and sprouted bread, the fiber content will naturally be higher, providing better ...

It just takes a few additives for bread to be considered ultra-processed. Here's how to pick a healthier loaf.

"Wheat bread merely means the product is made using wheat flour ... She added that the best way to figure out whether all three ingredients of a whole grain are intact in a loaf of bread is to check ...

Bread, a staple in many diets, is often considered healthy, but some varieties fall under the ultra-processed category due to added preservatives, sweeteners, and artificial ingredients. While ...

When choosing a brand, I often advise clients to read food labels. Many popular whole wheat bread brands contain over 2 grams of added sugar per slice and have limited fiber. Also, check the label for ...

Whole grains are grains that keep intact the bran and germ, which each contain tons of essential nutrients. Common whole grains include oatmeal, whole wheat flour ... necessary 100% of the ...

Whole grains are packed with essential vitamins, minerals, fiber and antioxidants. (Getty Images) ...

Is whole wheat bread actually healthier? Here’s what experts say ... While eating more “minimally-processed grains” is a good thing, Galati said, “it’s not necessary 100% of the time.” A 2019 review ...