Singh used to get out of breath climbing the stairs, but now he’s a nationally ranked powerlifter and can deadlift 826 pounds ...

How to lose 1 pound a day’ is a common question personal trainers get asked by beginners. Before we dive into this subject, ...

In a world obsessed with diets and restrictions, Bruna Luccas breaks the mold by proudly indulging in her favorite foods. But ...

Join Mary Bedford as she takes on the Phi Phi Islands in Thailand, flaunting her amazing physique in a bikini. Discover her ...

ROC SweatFest will be partnering with Rochester`s fitness studios, instructors, and wellness experts for the annual “create ...

We're saving you money on everything from cult-fave beauty products to must-have cleaning helpers — and everything in between ...

“Oh, God,” purred the Iranian, “I’m so happy to have some people!” We paused our frantic cross-table whispering as a member ...

You'll look back and wonder how you ever got by without this curly hair detangling brush, anti-humidity spray, and genius bun ...