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There are a lot of effective abs exercises out there, and doing any kind of training is always a good thing, as long as it’s not putting you at risk of injury. However, some exercises are better ...

Fitness instructor Yasmin Karachiwala showed a few efficient ab workouts for beginners as well as advanced fitness enthusiasts.

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Say goodbye to basic crunches and hello to three muscle-torching crunch ...

Start incorporating this versatile tool into your strength workouts with the following yoga ball core exercises. To make the most of these moves, Lucas recommends constantly checking in on your ...

If you’re clicking on this dumbbell ab workout right now thinking — ”No, not sit-ups,” then we’ve got good news for you — there aren’t any. As a personal trainer, I believe sit-ups ...

FITNESS SOCIAL MEDIA is a firehose of dumb workout advice—specifically for ab training. From five-minute core workouts to miracle exercises no normal person can pull off to barbell movements ...

The perfect workout to not only help with strengthening your core but improving shoulder stability, lower back pain and yes a great six pack abs workout all in one. Perfect for men and women and ...

Start 2021 off strong with three cardio workouts that will not only blast your gut, but can also be done anywhere and require no equipment. These ab workouts with weights will help you sculpt a ...

There’s no shortage of core workouts but an often neglected and important area of the core to strengthen is the side abs. The internal and external obliques, to give them their proper title, can be ...