Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to ...

The types of acids found in these foods (phytic acid and oxalic acid) can interfere with calcium absorption. Vitamin D and magnesium are important in calcium absorption. You may want to find a calcium ...

The chances of triggering kidney stone formation in an individual by Vitamin D supplements seem to be dependent on multiple ...

Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

Sponsored content is premium paid-for content produced by our Content Studio on behalf of commercial clients. Our newsroom or ...

Sufficient vitamin D guarantees dietary calcium gets efficiently absorbed, which is essential for robust bones. Hence, ...

One superfood that is rich in calcium, vitamin D, omega-3 fatty acids, phosphorus and protein has been labelled "better for ...

Baby milk powder is a vital product designed to provide essential nutrients for infants who are not breastfed. It serves as a ...

A single serving of Swiss chard can provide over 300% of the recommended daily intake of vitamin K1. Incorporating it into ...

Winter brings the challenge of managing icy surfaces to ensure safety. Knowing the ice melting point and how de-icers like ...