Tuna salad is a classic lunch, but it can get a bit boring. If you're looking for a way to add a burst of flavor to your tuna ...

Eating foods with antioxidants reduces inflammation and is good for your health, dietitians say. These fruits contain the most antioxidants.

Nuts and dry fruits enhance heart health, weight control, and overall well-being. Quality is key, with freshness, sourcing, and proper packaging cruci ...

Now that my husband and I have been empty nesters for about a year and a half, I’m feeling a degree of restlessness in our routine.

This cranberry pecan chicken salad is not your average chicken salad. Super savory, there are pops of sweetness from the ...

Most grocery stores carry tahini, but for a fun condiment-hunting adventure, start the search at a local Mediterranean ...

To assemble the salad: In a medium bowl, toss the arugula with 1 tablespoon of olive oil and a drizzle of the dressing.

Try February’s most-saved recipes on EatingWell, like veggie bowls and sheet-pan salmon, for nourishing and flavorful dishes ...

I was asked to be the guest presenter for the Lake County Public Library Foundation’s 6th Annual Literary Tea charity event.

Vitamin C can be found in berries, citrus fruit, tomatoes, peppers and broccoli. Vitamin B12 is found in meat, dairy, eggs ...

Protein packs typically consist of items like hard-boiled eggs, cheese and nuts and are an easy way to sneak more protein ...

This simplified yet delicious version of the French classic is easy to make yet elegant enough for entertaining.