even in healthy people,” says Dr Rodriguez-Mateos. She suggests that “a daily glass of unsweetened cranberry juice, or whole freeze-dried cranberries or cranberry powder in a smoothie ...

Another option is to consume the fruit as an unsweetened juice (do not add sugar). Dried cranberries have minimal or no added sugar so if you are on a low-calorie diet, make sure to take dried ...

This recipe of Cranberry wellness bowl is all about healthy vegetables like lettuce, corn kernels, chickpeas tossed with dried cranberries along with feta cheese, maple syrup, salt and vinegar. A ...

Drinking cranberry juice every day could significantly cut the risk of heart disease, scientists have discovered. A study suggests three glasses a day can raise the amount of 'good' cholesterol in ...

apricots or dried apples for the dried cranberries and cashews for the whole almonds. Preheat the oven to 170C/325F/Gas 3. Line two large roasting trays with parchment paper and set aside.