Rheumatoid Arthritis Awareness Day 2025 falls on February 2 to raise awareness around the chronic autoimmune disease.

Incorporating these 10 morning foods can help reduce uric acid. Adding them in your diet can help prevent gout and protect ...

Arthritis is marked by joint inflammation, stiffness, and pain. Research suggests that managing arthritis through diet, ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

This makes them one of the best foods to consume for optimal hair health." Eggs are easy to fit into your diet. It bears repeating, though: Like other nutrients involved with your hair health ...

For those considering a plant-based diet to manage mild arthritis pain, high-fiber foods such as berries, peas, barley, black beans, and lentils are recommended for their anti-inflammatory properties.

With that in mind, let’s take a look at some of the best biotin-rich foods to add to your grocery list. Dietary supplements are products intended to supplement the diet. They are not medicines ...

So what exactly does an anti-inflammatory diet consist of, and what foods should you limit or avoid when following it? Chronic inflammation is low-grade (most people won’t know they have it ...

Whether you’re considering an anti-inflammatory diet or want to add foods ... type 2 diabetes, arthritis, and even certain cancers. And foods that reduce inflammation may help.

This, along with lifestyle changes, may be more effective than avoiding specific foods across the board, she says. “Managing diet in acid ... says Rosenstock. Avoid fatty, spicy, or acidic ...

Research also suggests benefits to certain nutrition and diet choices. Over time, the quality of the food you eat affects joint health. Sugary sodas and high salt use may increase arthritis risk, ...

Butterworth’s optimism here feels earned: “One of the interesting things about changing your diet is how quickly your palate changes along with the foods your mind and body crave,” she says.