The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

For those considering a plant-based diet to manage mild arthritis pain, high-fiber foods such as berries, peas, barley, black beans, and lentils are recommended for their anti-inflammatory properties.

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Hacking one’s health in the name ...

But among the crowd, the ketogenic diet continues to stand out – offering ... keto-friendly chocolate mousse – find a way onto the menu, proving that low-carb needn’t mean dull.

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off right. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers ...

There’s currently no cure for arthritis, but research shows that lifestyle changes may help to slow its development and ease symptoms. With this in mind, we’ve come up with a list of seven diet tips ...

A 2023 paper by the European Alliance of Associations for Rheumatology recommends a healthy balanced diet for people with rheumatic and musculoskeletal diseases, such as arthritis. Small amounts ...

MCDONALD'S is making a major change to its menu today and shoppers can get hold of four new items. The fast food chain is shaking up its offering with the launch of a never-before-seen wrap and ...

A closer look at the carnivore diet's nutrient profile reveals the risks and rewards. Study: Assessing the Nutrient Composition of a Carnivore Diet: A Case Study Model. Image Credit ...

Many of the new diet categories in the report revolved around digestive health and diets that claim to reduce inflammation for conditions such as arthritis and gout. “There is no single diet for ...