Ready for an upper body pump? Here's trainer Sandy Klar's three-move answer to building stronger arms and shoulders.

Wherever you are on your fitness journey, the pull-up remains one of the most challenging – and rewarding – exercises you can ...

For any professional athlete, fitness is the most important thing to perform at the highest level to unleash their potential in their respective sport.

10. that his house survived the initial blazes, has banded together with several neighbors whose homes also made it. "They are having meals together, working on getting brush out of the way ...

Leah Groth has decades of experience covering all things health, wellness and fitness related.

The singer rocked her natural curls while revealing a new makeup setting spray. Rihanna is giving fans a rare look at her beautiful natural curls. On Wednesday, while unveiling one of Fenty Beauty ...

The "Umbrella" singer detoured from her signature long dark hair in the ad, and instead rocked her natural short, golden brown curls. Along with her hairstyle, she was photographed wearing ...

Although Wren looks adorable in his little yellow submarine t-shirt and fresh hair cut (don’t worry, he still has plenty of curls ... and mostly people banded together to defend the little ...

This paper presents an enhanced framework for three-dimensional (3D) magnetotelluric (MT) forward modeling that incorporates a current density divergence correction procedure for arbitrary anisotropic ...

Anna Bechtel is a freelance writer currently based in Hamden, CT.