If you and your partner have different sleeping styles and debate over how soft or firm a mattress should be, the answer is ...

"Water is your best ally," Miran advises. "Drinking at least eight glasses of water daily helps to regulate body temperature and prevents dehydration, which tends to exacerbate night sweats. Some ...

I asked an expert panel of sleep scientists and product developers to identify the common culprits disturbing our slumber, ...

Shop the finds stars are eyeing for quality shut-eye, from a Sarah Jessica Parker-loved pillow spray to Kim Kardashian's ...

Like a Sommelier pairs wine with food, Peoria Riverfront Museum guest curator Carlos Valladares pairs artwork with films for ...

Ditch the clunky tower fan in the corner of your home collecting dust and save a little bit on the electric bill that window ...

Hot sleepers should choose comforters made of cotton, silk or bamboo. Each of these offer natural breathability, so you don't wake up drenched. You could also buy a cooling comforter that distributes ...

How much sleep you need changes throughout your lifespan—babies, kids and teens need more sleep than adults, who require an ...

Struggling to sleep? The right setup can make all the difference. Find out which sleep trends are worth it and how to create your ideal sleep space.

Sleep isn't just rest—it's vital for our health. Adults need at least seven hours per night to maintain cognitive function, ...

Honestly, I think I’m spoiled for all other sheets now that I’ve tried out a set with corner straps. Considering that they’re supersoft and breathable and come with a matching eye mask, this set is ...

Our panel of nine testers spent a month testing the best mattresses for side sleepers. In the end, one mattress emerged as ...