Fig water is derived from soaking dried figs overnight and is packed with essential nutrients and natural goodness. From ...

and psyllium and found that kiwi showed the best results. It provided effective constipation relief with fewer side effects and higher patient satisfaction. Adding kiwi to your daily diet-whether ...

Menopause can lead to many unpleasant and uncomfortable symptoms, but diet can play a big role in managing them for many ...

Whether pills, gummies, or powder, the form of magnesium you choose depends on your preferences. Here’s how to decide on the ...

The health benefits of fiber are many, and include blood sugar control, weight management. What foods are highest in fiber?

Constipation after a colonoscopy is common ... “The majority of patients…feel mostly normal and recover by the following day to resume all of their regular activities and diet,” Dr. Jirik says. “The ...

The best dry cat foods can fulfill your cat's protein requirements while offering greater convenience and affordability than wet food. However, with so many options available, selecting the right ...

excessive stomach acidity and constipation. Some research has shown promising results regarding the potential for magnesium ...

When it comes to looking after our gut health, it turns out that there are plenty of delicious and nutritious foods that we ...

Prepare for a healthy and fulfilling fast this Ramadan with the right Suhoor choices that keep you energized and hydrated ...

When it comes to gut health, probiotics for women and men play a crucial role in maintaining a balanced digestive system, ...

Dr Saurabh Sethi suggests including kiwi, pineapple, avocado, garlic, and asparagus in the daily diet to improve gut health.