From boosting gut health to preventing heart disease, there are benefits to low amounts of red wine. Here’s what you need to ...

Most people have never been to med school, so their ability to diagnose illnesses or health problems is limited. Yet, the average person knows that the health of their heart is all important.

Lose weight: He lost around 5 kg of body weight and saw his readings improve. Blood pressure goes down by 1 mm Hg with each ...

Researchers propose a novel system that uses standing surface acoustic waves to separate circulating tumor cells from red blood cells with unprecedented precision and efficiency. The platform ...

While not traditionally a breakfast food, the cardiologist recommended adding some spinach to your scrambled eggs. Garnishes ...

A health expert has issued a warning that a common medication used to alleviate cold and flu symptoms could potentially ...

During the winter months, many people turn to over-the-counter remedies to help ease symptoms of the flu, but people with a common health condition should take care ...

Drinking alcohol regularly can increase your risk of hypertension (high blood pressure). In the short term, a small amount of alcohol may not affect your blood pressure, but a large amount can raise ...

Vitamin B supplements offer a natural, affordable, and accessible option for managing high blood pressure, especially for those who don’t respond well to medications. By lowering homocysteine levels, ...

Losing excess weight would in turn improve health. For example, lower levels of sleep apnoea – when breathing stops and ...

If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly associated with ageing hippies in the 1960s, then denounced as “a major ...

Breathing exercises can temporarily lower your blood pressure and heart rate by activating the vagus nerve. The vagus nerve is part of the parasympathetic nervous system, sending signals to and from ...