Circling a hula hoop around the hips is something that will probably take you back to your childhood days. As you go down memory lane, you will see your happy face while swinging your hips with a ...

“Neurologists are the experts in brain health, with the training and insight needed to help you keep your brain in top shape throughout life,” Dr. Carlayne Jackson, president of the American Academy ...

Find out how a healthy lifestyle, proper nutrition, and physical and mental exercise can promote a health brain aging in seniors ...

Going out to restaurants, playing bingo, visiting friends, or attending religious services could give you extra years of healthy brain function, according to new research from.

All the experts say socializing, ideally while doing that intellectual activity, can help a lot, because it not only stimulates the brain, but keeps us from feeling lonely. Loneliness often leads to ...

We also skipped the small expedition ships that require a level of physical fitness not all seniors possess — but if you're fit, those trips can be great adventures. Based on those criteria, here are ...

If you want to integrate a brain exercise into your routine as a way to support your memory, Dr. Jeffrey Portnoy, PhD, a neuropsychologist at Holy Name Medical Center, says that interactive games ...

These command your brain to think ahead in order to resolve the mystery. When you take up a puzzle, it activates all the nerve cells and puts them at work. All your focus and concentration gets ...

Exercise is recommended for boosting endorphin levels and improving mood. Multiple studies report that physical activity has a positive effect on the brain, which includes improved mood.

If your parents (or grandparents) are spending a little too much on their separate phone and internet plans, there's never been a better time to sign up for a dedicated Seniors NBN plan or bundle.

Wednesday's exercise follows an earlier tabletop in November with senior career government staffers to prepare to support the incoming administration. Separately, Susie Wiles, Trump's White House ...

THURSDAY, Jan. 16, 2025 (HealthDay News) -- How warm or cold a home is kept could have a direct impact on the brain health of seniors. Seniors are best able to think and maintain attention when a ...