Research suggests magnesium supplementation can help relax your muscles, which can relieve your discomfort and make you fall asleep easily. Magnesium can regulate sleep by activating gamma ...

When used correctly however, bleach can be an incredibly effective cleaner for banishing germs and sanitizing items around your home. Also don’t make this mistake when you clean with bleach.

When you don't feel well, thinking about waking up early to make a nourishing breakfast can feel impossible ... of course classic soups when you're sick, but if you need something a little ...

Magnesium is an essential mineral vital for regulating muscles, nerves, brain function, and energy levels. Low magnesium can occur when you don't get enough magnesium in your diet, your body doesn't ...

Magnesium, vital for various body functions, can be applied topically for better absorption. Experts suggest using magnesium oil on the belly button to promote relaxation, improve sleep ...

Magnesium might not be the first thing you think about when it comes to heart health, but its role is crucial. From keeping your heart’s rhythm steady to ensuring your blood vessels relax ...

Phil Collins isn't "hungry" to make new music due to his ongoing illness ... The thing is, I’ve been sick. I mean very sick," Collins said in an interview with Mojo. "I keep thinking I should ...

Phil Collins, who became a superstar of classic rock with a steady stream of hits during the 1980s, says he has no interest in creating new music because he’s “very sick.” In an interview ...