Scientists from the University of Warsaw have revealed the one word you definitely should not include on your profile - ...

As women, we appreciate the small acts of kindness, and this list taken from this Reddit thread is filled with them. Here is what women shared: Note: Some responses have been edited for length and ...

Keeping that in mind, studies have shown that a balanced diet with adequate calories, protein, healthy fats, complex carbs, vitamins, and minerals supports healthy hair growth. Quite a few studies ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

Lots of Protein: The Paleolithic diet is naively based on what we think ... day’s calories earlier or later in the day. Overweight women were divided into a breakfast group or a dinner group ...

You’re (hopefully) spending eight hours a night in bed, and the last thing you need is to be tossing and turning thanks to a bad pair of PJs. There’s nothing wrong with a ratty T-shirt and too ...

The best women’s underwear, be it a bikini or a boyshort, feels like going commando instead. I should know: I have seen my fair share of wedgies and visible panty lines in my time as The ...

The 64-year-old Loose Women star is shaking up lunchtime routines by layering ingredients in a glass tub, ensuring the lettuce stays crisp and fresh. In an Instagram post from September ...

which has latterly been popularised in the famous Paleo diet, which recommends we follow in the dietary footsteps of our Paleolithic forebears. This had a positive influence on the cave dwellers ...

"Caveman." When the 6-foot-8 Eason first entered ... If that means sticking to a strict diet, the big man is clearly up for it. If anything, Adams sets a great example for the up-and-coming ...