The key is to take zinc within the first 24 hours of feeling symptoms. Several zinc supplements are available, but you can also get zinc from various foods. Foods with high levels of zinc include ...

While the research on most supplements for joint pain is mixed, and the FDA doesn’t regulate supplements, fish oil, glucosamine, and chondroitin are among those that may help manage it.

From mushroom coffee to powders that boast improved focus, and gummies that offer stress-reducing properties, shroom supplements come in many forms. I’m not talking about chestnut or button ...

That's where supplements come in. Remember, before taking anything, you should speak with your doctor. Your eye doctor can also provide insight into your eye health during your regular exam.

There is no best time of day to take fish oil supplements. However, evidence suggests that people absorb omega-3 fatty acids more effectively when they take it with a meal containing dietary fat.

AARP/UnitedHealthcare Medigap costs an average of $158 per month for Plan G and comes with impressive benefits. AARP Medicare Supplement plans are a good option if you want extra perks. The company's ...

Feeling tired? There is one supplement that doctors say may give you the energy boost you need. Said to be vital for healthy bones, beating depression and getting good quality sleep, magnesium is ...

You’re not alone. Your body may be lacking essential vitamins, minerals, and hormones necessary to keep your body working optimally. The best DHEA supplements have the ability to support energy, ...

This innovative product is more than just a supplement; it’s a transformative addition to your daily coffee routine, designed to unlock the natural fat-burning potential of coffee while ...

It might be worth trying out NAD+ supplements. NAD+, or nicotinamide adenine dinucleotide, is a molecule that plays a vital role in many cellular processes, like energy production, DNA repair ...