Bring healing to the third eye chakra through meditation practices. Calming yoga like child’s pose or dolphin can help ...

Heart chakra healing is vital because this disk acts ... An aching fourth disk could lead to emotional and spiritual pain. Yes, chakra affirmations may help heal your heart disk.

It is also the core of other practices such as manifestation, affirmations, and energy healing. One of the most powerful meditation techniques is chakra meditation. While there are hundreds of ...

Instead, this class calls on us to dive a little bit deeper and use our yoga practice to make meaningful changes in our daily lives. The chakras can be used as metaphors and inspiration for emotional ...