Align and restore your energy with this powerful chakra affirmation meditation. 🧘‍♀️✨ We'll journey through all seven ...

Bring healing to the third eye chakra through meditation practices. Calming yoga like child’s pose or dolphin can help ...

So, ready to hop on the affirmation train? Below, I curated 70 of my all-time favorite self-love affirmations that will ...

Affirmations are powerful, creating intentional structures for recognizing students that can ensure that all learners feel ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...