Align and restore your energy with this powerful chakra affirmation meditation. 🧘‍♀️✨ We'll journey through all seven ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

Bring healing to the third eye chakra through meditation practices. Calming yoga like child’s pose or dolphin can help ...