Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper diet, additional calories, and sufficient sleep. Nutritious high-calorie ...

Ciara Cummings is an Emmy-winning journalist who earned her bachelor's degree in Mass Communications with a concentration in Broadcast Journalism from the University of South Florida. Ciara is a ...

Insulin, sulfonylureas, and TZDs are diabetes medications that may cause weight gain. But some, like metformin, may have weight loss potential. Others may be neutral to any weight changes.

Without these attachment points, histamine cannot act on the body and cause allergy symptoms. Some studies of weight gain and its relationship to antihistamine use find there's a pattern of ...

“What is so striking about this study is that we saw a complete prevention of diet-related weight gain in these animals,” said senior author Christopher Lowry, professor of integrative physiology.

The goal of body recomposition is to lose fat and gain muscle simultaneously, unlike the traditional approach of "bulking and cutting" in which you intentionally put on a lot of weight first ...

Yesterday, Ciara was spotted looking very business-chic in New York City, her outfit suggesting that the key to tailoring may not be in how fitted or not your garments are, but rather, how long.

Contrary to popular belief, building lean muscle mass can lead to weight gain on the scale. This dense tissue weighs more than fat, meaning you might see higher numbers even as your body becomes ...

Excess Weight Gain in First Trimester Associated With Fetal Fat Accumulation Jan. 17, 2025 — Fetuses of pregnant people who gained excess weight in the first trimester of pregnancy show signs of ...

On January 21, the Playboy superstar shared a dramatic black-and-white selfie on Instagram and shared her thoughts about her recent post discussing her weight gain. Kendra, 39, began the post by ...

Ciara's husband, Russell Wilson, surprised her in the sweetest way possible. On the Jan. 29 episode of TODAY With Jenna & Friends, Jenna Bush Hager showed the "Goodies" singer a sweet video ...