DBT skills to improve distress tolerance include ... with individual therapy sessions (typically each week) and group therapy sessions. Your therapist will work with you on a treatment plan. In one ...

For foster youth on the brink of independence, mastering mindfulness skills can prove to be the difference between struggling ...

Cognitive behavioral therapy, or CBT, despite its incredibly unfortunate acronym, was once the most revolutionary psychiatric ...

We’re here for one reason: to ensure what matters to business, matters to government. Pro-business legislation doesn’t happen ...

Rolling for initiative is just how a role-playing game begins. It's one of the many lessons The Bodhana Group, based out of ...

Imagine a pain so overwhelming that suicide feels like the only escape. For some, a future marked by prolonged illness and ...

Anger management refers to a set of skills used to handle and express anger in healthy ways ... CBT can identify anger cues and triggers and implement practices and techniques to stop anger from ...

Prime Minister Narendra Modi on Saturday said that respecting women is the first step towards the development of society and the nation, adding that the government has prioritized women's safety by ...

A Leeds-based business that provides data and insight to the public and private sectors - with clients including government departments, think tanks and global businesses - has secured ...

International Women's Day celebrates the resilience and contributions of women across various sectors, including agriculture.

Transforming Teen Mental Health?One Life at a Time ...