Support your gut health with these high-protein dinner recipes, like white bean skillets and chicken wraps, which come ...

Black Bean Pesto Crackers are a deliciously healthy snack loaded with flavor and fiber. Can be made gluten free or vegan if ...

Are your favorite American snacks helping or harming your health? Find out how 12 iconic snacks rank from nutritious to ...

Eating as many plants as you can is great for gut health. Nutrition scientist Tim Spector makes it easier with frozen and ...

Popcorn is a healthy, low calorie snack and it’s super easy to make. Shelley suggests this as the perfect nighttime snack ...

Whether it's the kick-off, tip-off, face-off, or opening pitch that you're anticipating, these are the snacks to munch on ... by buttery mashed avocados. Homemade pretzels are a labor of love ...

Last week, the Sequim Association of Realtors’ members and affiliates kept their annual tradition of showing their support to ...

Keep a bowl of them in your fridge for an instant healthy snack that’s easy to take with ... and dried fruits to make a simple, DIY trail mix. Again, peanuts are the highest-protein nut, but ...

Plus: The food forest in Tamil Nadu growing planet-friendly, healthy food, and the move to empower women working as waste pickers and in the construction industry.

A five year old girl in Brazil became an unwitting key witness in a harrowing murder case after her seemingly normal life was exposed as a facade. As little Maria* enjoyed a home-made empanada in ...