Pulses do more than just fill your plate - they secretly keep your health in check. What happens when they are gone?

An anti-inflammatory diet boosts nutrients that stave off dementia and chronic disease.

Most doctors and nutritionists know that completely depriving yourself of foods you love will backfire, causing you to eat ...

Menopausal weight gain impacts 60-70% women. Hormonal changes cause a redistribution of abdominal fat. A dietitian shares diet tips to reduce belly fat.

Popcorn is one of the most versatile snacks in the world. Who would have thought that a simple popped kernel would turn into ...

With exclusive leadership roundtables, NXT brought together the brightest minds to forge partnerships that drive sustainable growth, technological advancement, and geopolitical stability ...

Snacks like chips, popcorn, and candies can trigger blood sugar levels as they are high in cholesterol, carbohydrates, sodium, added sugar, preservatives, and additives ...

Makhana, a nutritious superfood rich in fibre and antioxidants, is gaining popularity as a healthy snack for health-conscious ...

I can’t be the only one who eats healthy all day, then when the evening comes, starts snacking on anything available. But ...

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.

A study observed that continuous aerobic exercise can help in balancing blood sugar levels in people with type 1 diabetes.(Unsplash) “We believe this work is important because it suggests ...