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and comes with magnets and dry-erase markers. I’ll be investing in this whiteboard for the wall so the whole family can easily view our schedules. This small, classic wall calendar is a great ...

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Ditching alcohol for a month could have more health benefits than you think. (Getty Creative) ...

“The holidays just ended, health regimens start. Dry January is a large part of that, and yes, it definitely negatively impacts alcohol sales,” said one New Hampshire restaurant owner ...

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Saying “no thanks” to alcohol for 30 days during Dry January can make you sleep better, according to experts. (Getty Images) ...

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The challenge began in 2013 and was started by Alcohol Change UK. Some benefits of Dry January include improved sleep, weight loss, and increased energy. People struggling with heavy alcohol use ...

A dry cough can have many causes, from allergies to viruses. Home remedies and medications may help provide relief. Drinking plenty of water and avoiding allergens or environmental irritants can ...

Experts are concerned about a potential pitfall of Dry January, saying it could cause unhealthy withdrawal symptoms in participants who may not realize they have a drinking problem. “Events like ...