At SXSW, Ben Affleck joked that he spent 'months and months training' for his line dancing scene in 'The Accountant 2.' ...

Jazzercise, which was founded in 1969 by professional dancer Judi Sheppard Missett, remains the original group fitness class for women. On International Women's Day, here's why it still matters.

Nita Ambani, founder-chairperson of Reliance Foundation, shared her inspiring fitness journey and invited women of all ages ...

Whatever the case may be, there's nothing quite like reading some of the best women empowerment quotes to get you ...

Step-by-Step is a dance resource for all those planning, delivering and supporting dance in a school setting to pupils aged 5 - 14: classroom teachers, school leaders and support staff.

Dance classes keep you moving and shaking while boosting your mental and physical health. Here are the benefits, plus our top ...

Celebrate Holi in style with fashion tips for men and women! Think chaandbaalis, red dupattas, and colourful stoles to ...

It is easy to become overwhelmed with the sheer number of University shows, auditions and exhibits — particularly when one ...

We've done the research and chatted to experts about the best way to clean your trainers so they’re sparkling new in no time.

Here’s what MU athletic director Laird Veatch said as the university searches for Robin Pingeton’s successor as the Missouri ...