At SXSW, Ben Affleck joked that he spent 'months and months training' for his line dancing scene in 'The Accountant 2.' ...

Jazzercise, which was founded in 1969 by professional dancer Judi Sheppard Missett, remains the original group fitness class for women. On International Women's Day, here's why it still matters.

Nita Ambani, founder-chairperson of Reliance Foundation, shared her inspiring fitness journey and invited women of all ages ...

"Today, we dance in solidarity with women across the globe to demand an end to all forms of violence against women. Sa bawat hakbang at sayaw, ipinapahayag natin ang ating pagkakaisa at determinasyong ...

Whatever the case may be, there's nothing quite like reading some of the best women empowerment quotes to get you ...

Step-by-Step is a dance resource for all those planning, delivering and supporting dance in a school setting to pupils aged 5 - 14: classroom teachers, school leaders and support staff.

Dance classes keep you moving and shaking while boosting your mental and physical health. Here are the benefits, plus our top ...

For women over 63, a study finds that walking 3,600 steps daily can reduce the risk of heart failure by 26%. Moderate exercise and light-intensity tasks contribute significantly to physical and ...

The upside: it's an easy fix, and we have some ... you with your goals," Tayne adds. While women continue to live through the gender pay gap, steps they can take to ensure their own financial ...

Three Indiana University graduates return to the stage at IU Auditorium as members of Dance Theatre of Harlem.