Discover therapist-recommended gifts to support your mental health goals. Find intentional ideas to recharge and uplift your ...

Researchers find unexpected cure for political polarization in couples therapy techniques In a nutshell Researchers found ...

Have you ever felt like your marriage is stuck in a frustrating loop of arguments or uncomfortable silence? Do you long to ...

I fell off my fitness goals because work got busy, and I sometimes struggle with forming new habits, but at the time I didn’t ...

Rebecca Adlington has shared how she and husband Andy Parsons attended couples therapy to process the loss of their daughter, ...

"When you're doing 'I statements' you're being careful to acknowledge the fact that the other person could see things ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

If you're looking for one of the best exercise bikes to kickstart your year, you have two choices; stationary bikes or smart bikes. Stationary bikes are like those you'd find at the gym ...

Spark conversation and learn something new by taking regular trips to a virtual museum with your spouse. Museums are excellent sources of informal education that offer couples an opportunity to ...

Let’s be honest, finding gifts for couples can be exhausting. Oh, and we all know those people who add another layer of difficulty to the process — the people that have quite literally everything.

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. No matter how wild or mild romps with your partner(s) tend to be, you can always ...