The Carnivore Diet—where fruits and vegetables are banished, and butter is a snack—may seem like satire, but it’s a growing ...

Fact checked by Nick Blackmer Animal-based diet is the newest eating pattern to take off on social media, where people are ...

People in rural Malawi’s diet could be improved if fruit trees are grown on farms, according to research by the University of ...

As more people discover its nutritional qualities, jackfruit flour, made by processing the dried bulbs of the raw fruit, is ...

A study shows that vegans are at greater risk of being depressed because of milk alternatives they choose. But a Washington, ...

While this can usually be a healthy addition to your diet, it can be dangerous when consumed alongside certain medications.

The nutritionist Dr Federica Amati said there's one simple lifestyle hack that could expand your life expectancy.

When choosing between guava and banana for a healthy snack, guavas offer higher fiber, vitamin C, and antioxidants, making ...

The tablet, which is taken by millions of people, helps manage cholesterol - but one fruit could easily undo all of its helpful abilities ...

Good nutrition is the foundation of a healthy life. The foods and nutrients we consume directly impact our physical, mental, ...

Discover the best water-rich foods to stay hydrated and healthy during the summer and how these fruits and veggies boost hydration.

A new study has found that one delicious drink, if enjoyed in moderation, can lead to 'small important reductions' in your ...