If you find yourself scanning your refrigerator, looking for something to eat, go for foods loaded with vitamins, minerals, ...

It’s the opposite of the ubiquitous “beige diet” — white bread, white rice, white pasta, sugar, chips and processed snack foods. A rainbow-inspired grocery cart can support heart health by ...

Keeping your eyes healthy means keeping them sufficiently hydrated. Some of the best foods for healthy eyes can go a long way ...

"You could have sallow skin, dry skin, older-looking skin ... a balanced diet is the best way to get your share of good food for healthy skin. Still, a number of specific skin treats are more ...

Whether you’re looking for snacks ... issue if you’re trying to follow a healthy eating plan. Sure, they sell plenty of high-sugar snack foods and greasy hoagies, but you can absolutely ...

Looking for healthy fast-food options? Dietitians share their top picks from places like Chipotle, Chick-fil-A, and Starbucks to help you eat well on the go.

(Editor’s note: In recognition of National Nutrition Month, the Rowan County Health Department has partnered with multiple authors from various health-related sectors to bring a four-part series on ...

Orlando, Fla. (Ivanhoe Newswire)--- It’s well known that too much junk food and sugar are bad for your health. But what about artificial sweeteners and raw fruits and vegetables? Cucumbers ...