A blood pressure reading above 120/80 mmHg is generally considered high. Bananas, bottle gourd, spinach, avocado, and ...

Best known in recent decades as the purveyor of quality olive oils at The Olive and the Grape in Mentor, Candice Berthold has ...

The habit of squeezing a tea bag can spoil the taste of your favorite drink, making it too bitter and tart. Instead, proper ...

Obesity is no longer just a Western problem. A study published in The Lancet predicts that by 2050, nearly one-third of India ...

One of the best ways to make your smoothie breakfast-worthy is to add protein, but is it better to add Greek yogurt or your ...

Diet plays a crucial role in promoting longevity and overall health by preventing chronic diseases and improving well-being.

Coconut water is often considered a healthy drink, but Dr. Jamal A Khan warns that its high potassium content can be risky, ...

You’ve likely heard of the so-called “Blue Zones,” the five regions around the world identified by longevity expert Dan ...

Our experts reveal the best and worst contenders – and some drinks contain a lot more than you think According to Nichola Ludlam-Raine, a dietitian and the author of How Not To Eat Ultra-Processed, ...

Parts of downtown and River Road were still severely flooded after the Ohio crested at 28.3 feet the day before. Seeing the ...

Combine 1/2 tsp matcha powder, sifted, 1/2 tsp aloe vera gel or juice and 1 tsp active manuka honey to create a face mask ...