Among the four varieties of true teas, green tea appears to have the most clinical data suggesting that sipping it regularly is linked to improved blood pressure, making it the No. 1 best tea ...

It is something everyone should be drinking to live longer and healthier lives, according to a longevity expert ...

Caffeine, a natural stimulant found in coffee, tea, cola, cocoa, and some herbal drinks like guarana and yerba mate, affects the brain, heart, and nervous system. It boosts alertness by increasing ...

Supplement companies that make green tea extract promote weight-loss claims, but also that their pills, powders, and potions ...

Dan Buettner has claimed this could help you live longer - but it needs to be consumed in this quantity to make a difference ...

Blood pressure might not be something you think about every day, but for seniors, keeping track of it can be a lifesaver.

The researchers said high blood pressure (hypertension) was considered to be the “most important risk factor” for those lesions, and green tea has been reported to reduce blood pressure.

The researchers suggest green tea may also help reduce high blood pressure. Research in a 2023 review, which comprises mostly animal research, suggests green tea’s properties may also offer ...

“In addition to brain changes, green tea has a potential to lower blood pressure that could contribute to its protective effects, as this is a key risk factor for cerebral white matter lesions ...