E ven the most discerning food enthusiast can't deny the allure of a juicy fast-food burger. Whether it's a hangover cure and ...

The Mondelez-owned snack marketer is extending a partnership with fitness app Strava to include fresh co-branded content, ...

Experts dive into the new report of harmful metal levels in protein powders and what parents can do. What To Know About Lead ...

On rest days, the best time to take creatine is whenever it fits into your routine. The primary goal on rest days is to maintain muscle saturation.

When you first hear the term “complete protein,” you may just think it’s one of those marketing buzzwords used to make ...

Tart cherry juice is loaded with antioxidants and anti-inflammatory compounds. A 2020 study found that long distance runners who drank tart cherry juice for eight days reported decreased muscle pain.

Jitika Gupta- marketing director, BigMuscles Nutrition, talks to Shailja Tiwari about the brand’s strategy to expand its ...

ProQuest Nutrition has reached a significant milestone in its journey of redefining sports nutrition. The brand's flagship ...

Interest in 49-year-old's fitness regime came after he stripped down to tight underwear and flaunted his washboard abs in the ...

Two eggs for breakfast provide a solid protein foundation but may not fulfill daily protein needs for most adults, ...

Virat Kohli's return to cricket excites fans, with his lunch menu going viral. Chef Sanjay Jha reveals Kohli's meal will be ...

When trying to lose weight, avoid extreme restrictions or punishing workouts. Instead, focus on balance, patience, and ...