Mixing tomatoes and cucumbers in salads might not be ideal for digestion due to their conflicting acidic and alkaline ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Starting the day with a cholesterol -friendly breakfast is essential for maintaining good heart health, especially for ...

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

One thing that drinking sparkling water may do, however, is encourage you to drink more water overall — especially if you’re ...

Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, oatmeal, and soda), research shows people who eat them are more likely to eat ...

Host Drew Carey and a loud chanting audience became involved in a contestant's big victory on The Price Is Right.

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Meal prep is already the not-so secret weapon of health-minded folks; it’s even more important when you have a specific ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Low-fat and diet foods are being ditched from British shopping baskets in favour of wholefood alternatives, one supermarket ...