By adopting these habits, you can cultivate stronger, more fulfilling connections and enrich your social life.

Observational studies and some randomized trials propose that forgiveness improves life. Forgiving is associated with lower ...

Arnold Schwarzenegger's four-word life motto sounds simple, but psychologists insist it encapsulates a lot of research-backed ...

Happy people did not live longer than sad people ... that there does appear to be a link between a good mood and a longer life. <!-- /wp:paragraph --><!-- wp:paragraph --> A 2011 study published ...

“Happy people drag their spouses out of bed to go ... And thirdly, happy spouses make life easier for their partners because their partners aren’t stressed by the fact that their closest ...

But before getting into the keys to a happy life, let’s explore things come easier for people who are naturally more happy. It might sound silly, but sometimes simply deciding you want to be ...

To the people who admired them, they were examples of resilience and generosity - and often their first stop for wise words. Here are their 12 tips for a happy life ...

Dr Margie Warrell emboldens people to live and lead ... to the "how of happiness." Embrace life’s unpleasant emotions Tal Ben-Shahar, author of Being Happy and creator of the most popular ...