Jason Ringenberg will play Healthy Rhythm Thursday, March 13. The show starts at 7:30 p.m.; tickets are $25 day of the show, ...

We'll break down why your blood sugar might be spiking despite your best efforts and how you can keep it stable naturally.

Ramadan is a time of spiritual reflection, fasting, and community. However, it can also be a challenge for those trying to ...

Olive oil, a quintessential component of Mediterranean cuisine, is largely recognized for its use in savory dishes. However, ...

COLUMBUS, Ohio (WSYX) — St. Paddy’s Day is coming up and these cookies are the perfect treat at the end of the rainbow. They turn green naturally when the baking soda mixes with the sunflower butter ( ...

Growing health and fitness awareness is leading to reduced use of refined white sugar in favor of healthier alternatives like ...

Blend avocado with spinach, banana, almond milk and your choice of sweetener until smooth. Pour into a bowl and top with ...