Growing health and fitness awareness is leading to reduced use of refined white sugar in favor of healthier alternatives like ...

Although many people have moved away from eating fruit because they want to reduce their intake of carbohydrates, not all ...

"I think it really does help with my digestion. It's really just become a healthy habit that's helped me stick to my goals ...

Possible Cravings: The combination of water and sugar may leave you feeling unsatisfied, potentially leading to more cravings for sweets. Better Hydration: Drinking water after dessert can help combat ...

U.S. Rep. Emilia Sykes, D-Akron, has been elected co-chair of the Bipartisan Congressional Women’s Caucus. She will serve ...

About 23% of food stamp dollars go to purchase items like soda, candy, desserts and salty snacks. That contributes to higher ...

No matter how much time you plan to spend in New York City, it never seems like quite long enough. It’s truly a “so much to ...

I have been married for 47 years. My wife has suffered from mental illness for more than half our marriage. Two years ago, she went off her medication, became manic for 10 months and was ...

A new study found that certain types of ultraprocessed foods have a greater impact on your risk of cardiovascular disease than other types.

The NiMe diet is inspired by what people eat in rural Papua New Guinea. Their gut microbiomes are more diverse than those of ...

With a mix of Irish-inspired desserts, Pinterest-worthy sweets, and boozy, chocolate treats, we've got all the St. Patrick's ...

Family-owned and female-founded American Dream Nut Butter (ADNB), a peanut butter company, creates healthy, allergy-alternative, hand-crafted nut butter. It has launched a monthly fundraiser called ...