Meat contains protein and fat as well aThe Eatwell Plate is the UK’s healthy eating modelthat shows the different Food Groups that make up ourIt's divided into sections designed to show how ...

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

That’s why you need to eat a variety of foods from the different food groups. Image caption, Source: This resource has been adapted from the UK government’s healthy eating model, the Eatwell ...

Knowing the best foods to eat during pregnancy can help a mother maintain a well-balanced diet and find healthy alternatives to tackle pregnancy cravings. Pregnant women may feel overwhelmed by the ...

The Eating Disorder Support Network offers facilitated lunch group followed by a process group Tuesday, Wednesday and Thursday and Friday's at 12:00 noon. We also offer a variety of evening groups ...

This group is open to all ... coping skills to maintain a healthy and balanced life. Examples of disordered eating include, but are not limited to, restricting food intake, purging to compensate ...

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and ...

Hers set out to find how much the prices of healthy groceries have gone up in the U.S.—how much did the cost of eggs really ...

Catherine Adu-Asare, has called on Ghanaians to eat healthy foods to avoid contracting non-communicable diseases (NCDs), ...

This can demonize essential food groups and create shame and fear ... Often the pursuit of ‘healthy eating’ can even lead to significant health issues due to the low body weight, low body ...